Thursday, October 20, 2005
"My music is so often like a lullaby I write to myself to make sense of things I can't tie together, or things I've lot, or things I'll never have." -Stephen Jenkins
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ONE OF THESE THINGS IS NOT LIKE THE OTHERS!!!
Remember that game that's on those logic tests where you're given 3 things that are in a group and you have to choose, from a list, the 4th thing?
We categorize all the time. We do it by different categories. Here are two sets that are based on completely different things. The "logic" in the test is that you have to figure that out. This is very must like figuring out how someone else thinks!
1. crysanthemums, harvest moon, autumnal equinox (and your choices are: kiwi fruit, pumpkin or watermelon)
2. plum, orange, watermelon (and your choices are tomato, potato, turnip) The category is "fruit" and "tomato" has to be in your "fruit" category for you to get this one right.
Remember, no feeling exists without an accompanying thought.
EQ is about rearranging things within a category!
For instance you may have a category called (whether you're mindful of it or not) Major Surgery, A Bullet Wound to the Hip, and My Job
or
Liars, Thieves, Scoundrels, Brothers
When I saw the title of this book laughed, but of course I'm always thinking in EQ terms. It happens to be by a linguist, and that category is one that an Australian aboriginal tribe has.
Think about your categories! Are they realistic? Are they like someone else's? Most importantly, are you aware that you have them? Until you're aware of how you're chunking things in your brain and how that effects your thinking and your feelings, you can't change ... and if things haven't been working for you, you will want to change.
There isn't a feeling we have that isn't preceded by a thought. Words. Think about it!
i.e., where do you put "single"?
Category A
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